Minimal Movement Meditation – Week 3/3
Please see April 3 event to register. Thank you! ~Linda
Backing out of Back Pain – By Doing Less
ZOOM LIVEPay what you can. Are your good days “cranky” and your bad days just down right bad because you suffer with low back pain (or any back pain)? This workshop […]
More Stretch. Less Struggle. Here’s How.
Zoom class Wednesday, June 21 7-8:30 pm $35 or $10 non-refundable deposit, then pay what you can to $35 Many people say they are “tight” when their hamstring/neck/back etc […]
Feldenkrais Movement Series, Weds, July 12, 19, 26, 7-8PM
ZOOM LIVEZoom Series - $45 Single class - $18 Coordinated, connected, sequential motion is how humans avoid injury and create emotional resonance with themselves. These classes offer a gentle opportunity […]
Feldenkrais Movement Class, 2/3, 7-8PM
ZOOM LIVEZoom This is class 2/3. We'll be lying down in this one. Single class - $18 Coordinated, connected, sequential motion is how humans avoid injury and create emotional resonance […]
Feldenkrais Movement Class, 3/3, 7-8PM
ZOOM LIVEZoom This is class 3/3. It will be a standing class to play with ankle movement and balance. Single class - $18 Coordinated, connected, sequential motion is how humans […]
Awareness Through Movement
ZOOM LIVEFeldenkrais Awareness Through Movement Class. Looking for a practice that connects you to your moving self, yet does not involve competition, striving or harsh judgement? A. practice that is as […]
Free Feldenkrais Intro Class and Q&A
ZOOM LIVERemember when moving felt great? If you've been wondering what the Feldenkrais Method is, and how/why it works, please join me for this free intro class. I love introducing the […]
Awareness Through Movement
ZOOM LIVEFeldenkrais Awareness Through Movement Class. Looking for a practice that connects you to your moving self, yet does not involve competition, striving or harsh judgement? A. practice that is as […]
Awareness Through Movement
ZOOM LIVEFeldenkrais Awareness Through Movement Class. Looking for a practice that connects you to your moving self, yet does not involve competition, striving or harsh judgement? A. practice that is as […]