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Awareness Through Movement
November 23 @ 8:30 am - 9:30 am
Feldenkrais Awareness Through Movement Class.
Looking for a practice that connects you to your moving self, yet does not involve competition, striving or harsh judgement?
- A. practice that is as healthy for your emotional state as it is for your joints and muscles?
- A practice that will help you coordinate parts of yourself that living a modern life may have interrupted?
- And when you engage in that practice, there are a multitude of other benefits you may not have expected?
You can continue activities you love without injury. This is how.
Three ways to participate~