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Feldenkrais for Breathing, August 1, 8, 15 and 17
Mondays, August 1, 8, 15, Wednesday, August 17 If your life is affected by any of these— chronic pain, chronic anxiety, insomnia, asthma sleep apnea You may not realize that gentle learning to improve your breathing can help you emerge from these conditions and—vigorous breathing practices can aggravate your symptoms. Feldenkrais […]
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