Events
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Free Feldenkrais Intro Class and Q&A
ZOOM LIVERemember when moving felt great? If you've been wondering what the Feldenkrais Method is, and how/why it works, please join me for this free intro class. I love introducing the […]
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Awareness Through Movement
ZOOM LIVEFeldenkrais Awareness Through Movement Class. Looking for a practice that connects you to your moving self, yet does not involve competition, striving or harsh judgement? A. practice that is as […]
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Awareness Through Movement
ZOOM LIVEFeldenkrais Awareness Through Movement Class. Looking for a practice that connects you to your moving self, yet does not involve competition, striving or harsh judgement? A. practice that is as […]
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Awareness Through Movement
ZOOM LIVEFeldenkrais Awareness Through Movement Class. Looking for a practice that connects you to your moving self, yet does not involve competition, striving or harsh judgement? A. practice that is as […]
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Awareness Through Movement
ZOOM LIVEFeldenkrais Awareness Through Movement Class. Looking for a practice that connects you to your moving self, yet does not involve competition, striving or harsh judgement? A. practice that is as […]
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Breath—Your Foundation For a Healthy Life
FeaturedZOOM LIVEFebruary 7, 14, 21 and 28 I had a long journey to finally shift my breathing fully back to health. Feldenkrais lessons were the foundation that all of the next […]
$70 -
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Improve your Posture? Improve your Pelvis.
ZOOM LIVEThis is a seated class, held on Zoom. What if there were more to your posture story than throwing your shoulders back and pushing through your low back to "sit […]
$25 -
Minimal Movement Meditations for Stress Relief and Sleep
ZOOM LIVEThree class series Tuesday Evenings, 7-8 April 29, May 6 & 13 $45 Are you feeling ok these days? It may seem hard to believe but your body knows how […]
$45 -
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Meditation with Small Movement and Slow Breath
ZOOM LIVEThursday Mornings, 8:00-8:30 July 10, 17, 14 and 31. $25 for series $7 each session (Recordings not available for these sessions) Maybe you don't meditate because you've come to believe […]
$25 -
Feldenkrais Awareness Through Movement
ZOOM LIVEWednesday, July 16 8:30am-9:30am Feldenkrais ATM classes help you recognize and release your own movement patterns of stress, habit and injury. These unconscious posture and movement habits contribute to pain […]
$15
