Awareness Through Movement
ZOOM LIVEFeldenkrais Awareness Through Movement Class. Looking for a practice that connects you to your moving self, yet does not involve competition, striving or harsh judgement? A. practice that is as […]
Free Feldenkrais Intro Class and Q&A
ZOOM LIVERemember when moving felt great? If you've been wondering what the Feldenkrais Method is, and how/why it works, please join me for this free intro class. I love introducing the […]
Awareness Through Movement
ZOOM LIVEFeldenkrais Awareness Through Movement Class. Looking for a practice that connects you to your moving self, yet does not involve competition, striving or harsh judgement? A. practice that is as […]
Awareness Through Movement
ZOOM LIVEFeldenkrais Awareness Through Movement Class. Looking for a practice that connects you to your moving self, yet does not involve competition, striving or harsh judgement? A. practice that is as […]
Awareness Through Movement
ZOOM LIVEFeldenkrais Awareness Through Movement Class. Looking for a practice that connects you to your moving self, yet does not involve competition, striving or harsh judgement? A. practice that is as […]
Awareness Through Movement
ZOOM LIVEFeldenkrais Awareness Through Movement Class. Looking for a practice that connects you to your moving self, yet does not involve competition, striving or harsh judgement? A. practice that is as […]
Breath—Your Foundation For a Healthy Life
ZOOM LIVEFebruary 7, 14, 21 and 28 I had a long journey to finally shift my breathing fully back to health. Feldenkrais lessons were the foundation that all of the next […]
Improve your Posture? Improve your Pelvis.
ZOOM LIVEThis is a seated class, held on Zoom. What if there were more to your posture story than throwing your shoulders back and pushing through your low back to "sit […]
Minimal Movement Meditations for Stress Relief and Sleep
ZOOM LIVEThree class series Tuesday Evenings, 7-8 April 29, May 6 & 13 $45 Are you feeling ok these days? It may seem hard to believe but your body knows how […]
