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Your Nervous System. Rescheduled to Sunday, January 8.

Nourish coaches 252 Maple Avenue, Red Bank, NJ

This class is rescheduled to Sunday, January 8. 10am-12. Thank you for your interest! Have you heard the terms "poly-vagal" and "nervous system regulation" but aren't sure why they're important?  […]


Feldenkrais Awareness Through Movement Lessons (ATM)

Ready to plug your body back into your brain?  Nothing does that better than Feldenkrais Awareness Through Movement lessons. Wednesday Evenings, 7-8m February 8, 15, 22. March 1 $60 Series […]

Out-of-the-Box Balance Workshop

The Phoenix 911 Main Street, Belmar, NJ

Live event.  Sunday, Feb 19, 10am-12pm $50 The Phoenix, 911 Main Street, Belmar, NJ 07719 If it's Feldenkrais, you know it's going to offer a different point of view!  Balance […]