Feldenkrais Class, December 1, 9 and 15 (Zoom)

December Feldenkrais classes on Zoom

Create the moving body you want to live in—even during The Holidays.

Wednesday, December 1, 7pm
Thursday, December 9, 7pm
Wednesday, December 15, 7pm

Here’s a wonderful opportunity to

• Settle your nervous system to reduce anxiety and pain.
• Build a better brain/body map.
• Improve coordination.

Stability and confidence emerge. You free up a lot of mental and physical energy.

Feldenkrais classes are the OG way to do that!

Please drop me an email at linda.gcfp@gmail.com to let me know you’re coming~
$45 for all three classes
$20 drop-in

To register for all three classes, use this form

To register for a single class, use this form

Venmo   @lindanat
PayPal    Articulate Moves
Cash if I see you in person
A check 101 RIver Court, Belmar, NJ 07719

Looking forward to seeing you!

A hopeful note—

Conditions like carpal tunnel, shoulder impingements, hammer toes, bunions, plantar fasiciitis are products of how we move. Even if you’ve had “bony change” or been told there’s “nothing you can do,” other than shots or surgery, you can always improve the neurological patterns that created those changes. You might be amazed to discover what you are capable of.

You can always reach out to me at linda.gcfp@articulatemoves.com