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Dynamic Seated Feldenkrais Movement Class
Sunday, May 1, 10-11:30
Nourish Coaches, 252 Maple Ave
Red Bank, NJ, 07701 $45
(registration required, see link below)
People have asked me many times over the years for a seated Feldenkrais class and here it is!
This seated class will expand on the two recent posture workshops, though you don’t need to have taken them to benefit from this class.
You’ll mobilize your body, challenge your brain, and wake up and calm your nervous system at the same time.
No boring, rote movement here. You’ll learn about breathing, coordination and movement novelty in this 1.5 hour workshop.
(If you suffer from high-level, active pain, please call to discuss if this workshop is appropriate for you. 848.218.0233)
Looking forward to seeing you!
REGISTER HERE. I will send out a welcome email the week before the event. Thank you!
I keep my class size small in order to give my students personal attention. For this reason, I cannot offer refunds within 7 days of the event. I am happy to offer a credit for a future workshop.