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Updated, Intelligent Strategies for Improving your Posture.

March 27, 2022 @ 10:00 am - 12:00 pm


Sunday, March 27, 10am-12:00, $60

Your gentle encouragement and clear explanations  . . . made the workshop an enjoyable and worthwhile experience.”

“. . . I can continue these practices on my own and believe that this will help me to achieve my goal of being a taller, more flexible person who, as a result, has better posture.”

“I would encourage anyone who is interested in learning how to improve their posture to take this workshop. Linda explained that posture is based on action not position, that it can change. This was a new idea to me.”

Are you tired of being told that bad posture is at the root of your discomfort, yet you haven’t found a sustainable way to be easily upright? 

This class offers an updated perspective on what good posture means and how to get there.

Once you understand how and have these simple practices to support you, you’ll discover that there is a path for you to improve your posture. You just haven’t met it until now!


Your space is confirmed with payment.

To register,  please click here. 

Things to know –

Class size is limited to 6 for comfort in the space and personal attention. To sustain this level of class quality, I cannot offer refunds. I will offer credit for future events.

We are all still finding our balance with the pandemic. I am fully vaccinated and don’t wear a mask when teaching.  I’ll take a covid test the day before class. Please feel free to wear a mask, according to your own level of comfort.



March 27, 2022
10:00 am - 12:00 pm


Nourish coaches
252 Maple Avenue
Red Bank, NJ 07701 United States
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by Linda Natanagara, Guild Certified Feldenkrais Practitioner

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