When people ask, I tell them that I was a dancer, then massage therapist and then Feldenkrais teacher. It’s linear and convenient. It’s accurate. But it’s only a slice of […]
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21 posts
It’s very common for people to tell me that they inherited their bunions and flat feet from their parents or grandparents. They seem resigned to enduring progressive, painful conditions. […]
You’re earnestly trying to find relief from your neck/back or shoulder discomfort. A well-meaning friend or professional told you that improving your posture will help you. So you do your […]
Let’s Call her Jody . . . . . An important part of my job as a Feldenkrais practitioner is honing my observation skills. I watch how people live in […]
The other day, I was at a party, enjoying a cocktail, when the discussion veered into the subject of aches and pains. Someone was complaining of a sore neck and […]
There are a lot of opinions and fads about how to move correctly. Sometimes, these ideas are divorced from healthy natural movement. In an effort to help you live more […]
Is there a practical reason to participate in a Feldenkrais Workshop? The Feldenkais Method is for anyone who is curious about his/her condition – and how they can improve his/her […]
I love this video, but feel that it’s a little short in progressive and useful solutions to our sitting problem. When we sit as much as we do, our […]
First of all, wow. I wrote that last post during a particularly challenging week when several students had come to me relating their experiences with traditional medical advice. Please remember […]
It is ok to question what a professional might tell you. I am going to get run out of town speaking like this. . . I will say it again […]
