Understanding your Feet – from the ground up!

Posted on Apr 5, 2017 in Upcoming Events

NEW WORKSHOP – UNDERSTANDING YOUR FEET – From the Ground up . . .  We ignore their pain, but they still show up for work every day. Let’s show them some love. Movement health in your feet is vital to stability and joint comfort as our years progress. It is never too late or too early to begin to live wisely in our bodies. Join us at Zen Den for a Feldenkrais based workshop to learn about the complex (and underrated) miracle we call our feet. We’ll help our feet remember that they have ankles to help them and toes...

Read More