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Sleep/Meditation
Events
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Minimal Movement Meditations for Stress Relief and Sleep
ZOOM LIVEThree class series Tuesday Evenings, 7-8 April 29, May 6 & 13 $45 Are you feeling ok these days? It may seem hard to believe but your body knows how to self-regulate and fall asleep. Our modern industrialized lives are so far removed from our evolutionary roots, that it can feel almost impossible for us […]
$45
