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Latest Past Events
Breath—Your Foundation For a Healthy Life
ZOOM LIVEFebruary 7, 14, 21 and 28 I had a long journey to finally shift my breathing fully back to health. Feldenkrais lessons were the foundation that all of the next steps were built upon. Feldenkrais breathing lessons are an incredibly valuable experience for anyone who struggles with chronic anxiety, chronic pain, EDS or who wants […]
Awareness Through Movement
ZOOM LIVEFeldenkrais Awareness Through Movement Class. Looking for a practice that connects you to your moving self, yet does not involve competition, striving or harsh judgement? A. practice that is as healthy for your emotional state as it is for your joints and muscles? A practice that will help you coordinate parts of yourself that living […]
Awareness Through Movement
ZOOM LIVEFeldenkrais Awareness Through Movement Class. Looking for a practice that connects you to your moving self, yet does not involve competition, striving or harsh judgement? A. practice that is as healthy for your emotional state as it is for your joints and muscles? A practice that will help you coordinate parts of yourself that living […]
