Latest Past Events
Sit to Stand Without Knee Strain, Weds September 24, 7pm
ZOOM LIVESit to Stand—Without Knee Strain Tired of your knees or back protesting every time you get up from a chair?Learn to rise to standing in a way that feels lighter, easier, and kinder to your joints. WHAT YOU’LL LEARN How to meet your body's natural "up force" to counteract gravity. How to use counterbalance to […]
Feldenkrais Awareness Through Movement
ZOOM LIVETuesday August 5 8:30am-9:30am Feldenkrais ATM classes help you recognize and release your own movement patterns of stress, habit and injury. These unconscious posture and movement habits contribute to pain and chronic injury. You can change them. I will send out a zoom link and helpful info the day before class. Love, Linda Tuesday August […]
Feldenkrais Awareness Through Movement
ZOOM LIVEFriday, August 1 8:30am-9:30am Feldenkrais ATM classes help you recognize and release your own movement patterns of stress, habit and injury. These unconscious posture and movement habits contribute to pain and chronic injury. You can change them. I will send out a zoom link and helpful info the day before class. Love, Linda Friday August […]
