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Awareness Through Movement

December 7 @ 8:30 am - 9:30 am

Feldenkrais Awareness Through Movement Class.

Looking for a practice that connects you to your moving self, yet does not involve competition, striving or harsh judgement?

  • A. practice that is as healthy for your emotional state as it is for your joints and muscles?
  • A practice that will help you coordinate parts of yourself that living a modern life may have interrupted?
  • And when you engage in that practice, there are a multitude of other benefits you may not have expected?

You can continue activities you love without injury. This is how.

Three ways to participate~

15.00 Class and recording

12.50 Class only

5.00 Recording only

Details

Date:
December 7
Time:
8:30 am - 9:30 am
Event Category:

Venue

ZOOM LIVE

Organizer

by Linda Natanagara, Guild Certified Feldenkrais Practitioner

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