The other day, I was at a party, enjoying a cocktail, when the discussion veered into the subject of aches and pains. Someone was complaining of a sore neck and […]
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There are a lot of opinions and fads about how to move correctly. Sometimes, these ideas are divorced from healthy natural movement. In an effort to help you live more […]
Is there a practical reason to participate in a Feldenkrais Workshop? The Feldenkais Method is for anyone who is curious about his/her condition – and how they can improve his/her […]
I love this video, but feel that it’s a little short in progressive and useful solutions to our sitting problem. When we sit as much as we do, our […]
First of all, wow. I wrote that last post during a particularly challenging week when several students had come to me relating their experiences with traditional medical advice. Please remember […]
I think about how we move all the time . .. often at the expense of folding laundry or some other thing that needs doing. My experience as a Feldenkrais […]
