About Feldenkrais Method

The Feldenkrais Method is for anyone who wants to reconnect with their natural abilities to move, think,and feel.

Introduction to The Feldenkrais Method (R)

Posted on Mar 3, 2012 in About Feldenkrais Method, Linda Natanagara's Blog

If you are in pain and feel that you have tried every approach to getting out of pain, the Feldenkrais Method (R) can help you. In the living of our lives – stress, injury, repetitive motion, sitting at computer workstations – we develop  movement patterns that use less and less of ourselves. When that happens, the parts that ARE still moving become overworked and are subject to more injury. Through using the principles of how your nervous system learns, the Feldenkrais Method can help you put...

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The Feldenkrais Method

Posted on Mar 3, 2012 in About Feldenkrais Method

The Feldenkrais Method

Rarely, if ever, do we hear a child complain of muscular discomfort like an aching back, or sore shoulder. What happens between childhood and the time, as adults that we realize that we tolerate physical discomfort on a daily basis or find that we can no longer participate in the things we’ve always enjoyed doing? Whether you want to recover from an injury you’ve sustained, been told that you cannot improve from a condition that you’ve developed, or want to continue to participate fully in your life for a long...

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