1 2

"The Feldenkrais Method - Better Health Through Better Movement"

Dedicated to helping you move better, feel better and embrace your life.

Upcoming Events

Calming your Self

You CAN help yourself. Join us to learn three...

No Woman Left Behind – Stepping into your Personal Power

February 24, 2019 1 pm -2:30pm Zen Den Community...

No Woman Left Behind – Stepping into your Personal Power

January 20, 2019 11am -12:30pm Zen Den Community...

Why Feldenkrais?

Greetings! If you have arrived at this website, you are likely looking for answers or help with discomfort of physical challenges you or a loved one may be experiencing. You can feel better. You can discover that becoming more present in your body can lead to a richness of experience and a quality of life you might have thought was no longer possible for you.  You may begin to have hope that you didn’t dare have before.


I am as excited by the Feldenkrais today as I was on my first day of training 15 years ago. It has been an honor to assist my clients in the process of returning to their bodies;  Engaging the process of learning about how they move, how they can change and improve their movements to reduce discomfort, learning to choose physical activities that are good for them rather than harmful.


The Feldenkrais Method is very much a partnership; First between the new client and me and then between the client and him/herself. You will learn that small consistent activities are the key to meaningful improvement and you may begin to improve past any limitations others may have told you regarding your condition. We’ll learn about you together and create improvements you can take with you out into the world to live more fully.


Customer Testimonials

Sally Brown

Sally Brown

After years of back problems, the Feldenkrais Method has given me the ability to remain free of pain. They are by far the most effective and pleasurable exercises I have ever done.

Request More Info About Our Services